Mr. O'Brien's Physical Education Page!
Have an amazing summer! I can't wait to see everyone back in school next year! To my graduating class- Make sure you stop by and say hello!!! It has been my pleasure teaching you all!
Stay active, stay safe and stay awesome!
Exercise improves your overall fitness, which can help boost your immune system. The immune system is the body's defense against infections. Our goal is a minimum of 20 minutes of exercise a day! Riding a bike, playing sports, and going for walks are excellent examples of ways you can get your 20 minutes a day! What activities do you do to keep moving!?
Click on the "3-5 Lessons and Links" link. There you will find weekly lesson plans and additional resources that can help get you up and going! Creativity is key in keeping exercise fresh and exciting!
Now Let's Get Moving!